The warm up for the DVD is great, you can really feel your posture improving and the blood pumping round your body. Some of the exercises are even quite tough going so it proves that a home workout can really make the difference if you find it hard to get out of the house to exercise. If I can squeeze in an exercise DVD twice a week between eating, sleeping and parenting then maybe my physique will stand a chance.
Today is my day off and I thought I might get to do some stretching exercises or the Pilates DVD today while the boys had some shut eye at lunch time, but they had other plans. A sleep in the car meant my fitness plans for the day were slightly scuppered. I need to work out how to work my abs in the car. Any ideas?