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I am back

25/3/2014

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The past two weeks have been a bit frustrating. My chest infection came back and my laptop expired temporarily. These two 'blockers' have suspended all fitness goals and blogging activity. It's been a bit of enforced downtime but now I'm back and hoping to pick up where I left off. 

When I last wrote I'd planned a week of exercise and hoped to gain a bit of fitness after my rubbish start to 2014. Well, needless to say that didn't happen, instead I got diagnosed with asthma and was prescribed with inhalers and yet more antibiotics. I need to sort my health out, there's no two ways about it. I am more motivated than before about getting fit for the long term. Now I really have to get healthy - asthma is no joke - I think I only have it mildly but I guess it could become life limiting if I don't prioritise my fitness. 

This isn't my most exciting blog, I realise that. It's more of a place holder. I'm back to record how I find the time to be a fit and healthy Mum (my goal). I hope my journey might interest others who, like me, haven't always put their health and fitness first. 

Number 5. 

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    I'm Sophie, a Mum of two small boys. I blog about food & nutrition, health, children, my body (not in a wierd way), stress and general observations about stuff that goes down when you're on the mum/work/mum treadmill.

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