I am definitely the sort of person who needs to regularly 'have a word with myself' about exercise and grooming, which means I love a good motivational quote or list of reasons to exercise. I can often be found looking at before and after pictures of awesome people who have got themselves all sorts of ripped. So, I thought I'd prepare my own round up of honest reasons why I ought to break a sweat from time to time. |
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![]() This poor blog has been left to its own devices over the last ten months. It's been simmering away in the background waiting for me to come back. Nice people have still dropped by for a visit from time to time, but I've not been able to invest any time in writing, so the pages haven't been updated with tasty new tid bits. So, now I've resolved to nurture it back to health. Much like the human body, a blog needs fuel, tlc and lots of attention in order to thrive. It also needs a healthy injection of 'interesting content', so I intend to focus some of my free time (ha ha) into this endeavour! When I'm not making train sets or changing nappies, commuting to work or studying (not showing off about my busy-ness, just facts, people) I'll have a creative splurge right here. Over the past almost a year I've been rather busy with my gorgeous little herberts, with work and with moving house. Thinking back, the last time I wrote a blog post was just prior to putting my old house on the market, so no wonder this little site got pushed back to the recesses of my brain. Right then, onwards to blog writing nirvana. I promise to deliver some amusing, informative, sometimes nonsensical blog posts that might entertain for 5 minutes, as you take a break from your own personal chaos! |
AuthorI'm Sophie, a Mum of two small boys. I blog about food & nutrition, health, children, my body (not in a wierd way), stress and general observations about stuff that goes down when you're on the mum/work/mum treadmill. Archives
January 2016
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